Distraction

    Distractions are one of the banes of writers, at least in my opinion. Some distractions are good: relaxing ones, decompressing ones, fun ones… But sometimes it is hard to be in control of you distractions and not let them control you.
    I can’t tell you how many times I have been distracted by Pinterest, Facebook, a book I’m reading, or any number of things. Here are some ideas to help overcome distraction:

• Set a timer. If you set a timer, it helps block writing time away from work or play time. However long you set it for, don’t go on the internet, don’t get up and wash dishes. That is writing time. Writing time is sacred. 
• Have a writing spot. Sit at your table when you write. Sit at your desk, you sofa, somewhere specific. It will help your brain to recognize that when you are there, it is your ‘Writing Zone’. Do other work other places. 
• Set goals. Say to yourself, ‘I won’t check Facebook until I have written XXX number of words’. Once you have, check Facebook, or whatever you do. Set a timer. Give yourself five minutes. Get back to writing. 
• Keep away from the internet! The internet is one of the biggest distractions out there. Feel free to look up things if you must, but try to keep internet use to a minimal. Search engines are notorious for scattering thoughts and making it hard to concentrate on one thing. 

    Maybe this list helps you a little bit. Come up with your own. Identify what distracts you so you can work around it. And again, for most of us, our lives do not center around writing. That is why it is important to set a timer and make time for it, without outward distractions.

Zoë